Therapy
There’s no magic pill or wand, you have to turn up and want to change. I’m here to help you change and support you. Life’s too short, so Let’s Get You Sorted and back to living.
My Therapy & Approach
BWRT Therapy
uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss
Anxiety Management
A programme to help rid you of the anxiety holding you back in life. Feel more confident and change your outlook moving forwards
Grief Therapy
Grief takes many forms and sometimes we struggle to move forwards and stay stuck in pain. This will help you to get back to living
Disarming Anger
Anger and resentment impact not only our mental health but also our physical health. Are you quick to react and slow to calm? Let’s resolve this and help you feel settled in yourself
Let’s see if we are the right fit.
We’re all different, so let’s chat and make sure that my direct style suits you. I’m here to help you make changes, so it’s important that we gel.
Trusted Guidance
Evaluate
Let’s check we’re going to work well together and see what’s holding you back. We’ll determine the best course of action
Trust
Trusting the change process and being honest in your answers in order to make the changes you want
Grow
Discover how you would rather respond and start behaving that way. Growth is through support and change
Therapies
BWRT
Anxiety Management
Grief Therapy
Disarming Anger
Contact
07535 691 874
kwwellbeing@gmail.com
50 Avenue Road, Clarendon Park, Leicester, LE2 3EB
KW Wellbeing
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